Day 18

Today I ate:

0915

• 1 piece of toast with peanut butter
• Coffee

1230

• ~1 1/2 cup of pasta from two nights ago
• 2 Tbsp guacamole
• 10 guacamole chips
• Little piece of Dr. Pepper cake (all gone now...)
• Water
  

1330

• Mini 3 Musketeers bar

1700

• ~1 cup Dr. Pepper
• ~1 1/2 Tbsp guacamole with less than a serving of guacamole chips
  

Day 17

Today I ate...

0815

• Coffee
• 2 pieces of toast with whipped cream cheese

1200

• ~2 cups of pasta from last night
• Water
• Little piece of Dr. Pepper cake

1500

• < 1 cup of Dr. Pepper
  

1800

• Burning Love burger at Red Robin....oh mannnn
• French fries with Red Robin seasoning
• 2 unsweetened iced teas

2130

• ~1/6 pint of Ben & Jerry's DMB ice cream
  

Day 16

Today I ate...

0830

• Coffee
• Smart Ones breakfast sandwich

1200

• PB&J sandwich
• ~2 Tbsp guacamole
• 10 organic guacamole chips
• Water
• Small piece of Dr. Pepper cake om nom nom

1450

• ~1 cup of Dr. Pepper...having this in my fridge is bad, bad, bad

1800

• ~2 cups of pasta with goat cheese
• Water

2000

• 3 Thin Mints
• ~1/2 cup Dr. Pepper

Day 15

Today I ate:

0800

• Coffee
• Smart Ones breakfast sandwich (egg, Canadian bacon, cheese)

1230

• ~2 cups (maybe a little less) Brazilian shrimp soup
• ~2 Tbsp guacamole with guacamole chips
• Water

1530

• ~1 cup Dr. Pepper oof

1730

• 2 pieces of toast with goat cheese and spinach
• small piece of DR. PEPPER CAKE

Water randomly throughout the day...

Day 14

Today I've eaten:

0900

• 2 pieces of toast with whipped cream cheese
• Coffee (as usual)
• Cranberry juice (as usual)

1215

• 1 1/2 cups Brazilian shrimp soup
• 2 Thin Mints
• Water

1530

• Maybe ~10oz of red grapes

1800

• 2 pieces od peanut butter toast
• 3 Thin Mints

2000

• ~3 Tbsp guacamole with 10 guacamole tortilla chips

No soda today :)

Day 13

Today I ate:

1000

• 2 pieces of baked brown sugar bacon
• 1 piece of toast with some butter
• 1 egg overeasy
• Coffee (as usual)

1330

• Bowl of Brazilian shrimp soup (easily the most delicious and most simple recipe I've found on a food blog)
  
• Dr Pepper :-(

Half a soda through the afternoon :-(

1800

• 3 Taquitos
• Handful of Tostitos with peach salsa
• Water
• Maybe a 1/6 of a pint of DMB magic brownies Ben & Jerry's ice cream

Too much soda today :-(

Day 12

Today I ate:

0900

• 2 pieces of peanut butter toast
• Coffee (as usual)

1200

• Chipotle burrito ooooof
• Handful of way too salty chips with salsa
• 2 Mr Pibbs booooo

1800

• 2 pieces of peanut butter toast
• Water
  

Day 11

Today I ate (fuzzy memory):

830

• Coffee (as usual)
• Cranberry juice (as usual)
• 2 pieces of toast with peanut butter

1230

• Two sweet and sticky chicken tenders leftover from last night
  
• About half a cup of saffron rice
• Water

1900

• Spaghetti with alfredo sauce...not that great
• Water
• Thin Mints
  

Day 10

Today I ate...

1000

• Small cup of iced coffee with a splash of Silk and a few tsps of simple syrup
• Small glass of unsweetened cranberry juice
• 2 pieces of Midlothian toast with peanut butter and whipped cream cheese

1330

• Grilled cheese (same one as from a few days ago)
• Two servings of sweet potato fries (with mayo and sriracha sauce)
• Water

1500

• Two Thin Mints

1800

• Three sweet and sticky chicken tenders (Russian dressing, apricot dressing, Lipton onion soup mix)
• About half a cup of saffron rice
• ~8oz green beans
• Water

Lots and lots of water! No soda!

Day 9

Today I ate...


0900

• Small cup of iced coffee with a splash of Silk and a few tsps of simple syrup
• Small glass of unsweetened cranberry juice
• Smart Ones breakfast sandwich (egg, Canadian bacon, cheese)

1200

• Water
• PB&J sandwich with that amazing bread from Midlothian, VA
• ~8 oz grapes
• Serving of (20) mini pretzels (I was going to pack some mustard, but I forgot)

1450

• Oikos honey greek yogurt (5.3 oz to-go container)
• Granola and strawberries mixed in

1800

• 2 pieces of pizza
• Water
  

Day 8

Today I ate...

0900

• Two slices of toast with peanut butter
• Water

1230

• Chik-fil-A grilled chicken sandwich (I added two packets of mustard)
• Chik-fil-A waffle fries (as you can see I was NOT good about french fries this vacation)
• Two Diet Dr. Peppers

1700

• About half a sleeve of Thin Mints...oh my god...it hurts to write this down
• 6 or 7 Hershey kisses...oh no...
  

1900

• Lean Cuisine personal BBQ pizza
• Water
  

No cavities at the dentist today! Love how clean my teeth feel!

Day 7

Today I ate...

0800

• Two slices of toast with peanut butter
• Water

1230

• Sandwich at home with turkey, cheese, lettuce, mustard, hot sauce
• Chex Mix
• Dill pickle slice
  
• A few Thin Mints for dessert
• Can of Diet Coke (I am falling off the wagon!)

1900

• Grilled cheese sandwich
  
• About 1/3 plate of tater tots with mustard
• Thin Mint ice cream for dessert ughhhh
• Water. Maybe I had Diet Coke...I don't remember

I might have had a cup of coffee, but I don't remember.

Day 6

Today I ate...

930

• Piece of banana bread
• Water

1200

• Half of my reuben from yesterday
• A handful of my french fries from my meal yesterday
  
• A few tablespoons of mac and cheese
• Can of Diet Coke

1800

• Slice of Pot Roast (love eating at home!!!)
• A bunch of green beans
• Probably 3/4 cup of homemade mashed potatoes (omg seriously love eating at home!)
• Water
• Way too many Thin Mints for dessert

1930

• Cup of coffee with milk and Equal
• I don't remember if I ate anything else...I don't think I did

I weighed myself this morning after I had eaten breakfast, and I am 5 pounds lighter than I was the last time I weighed myself in the morning!!

Day 5

Today I ate (roughly...)

0800

• Two pieces of toast with...something on them
• Glass of water

1000

• Tall Starbucks sweetened iced coffee with Soy Milk

1230

• Chili's steak sandwich with caramelized onions and mushrooms
• Chili's french fries
• Unsweetened iced tea...a few of them

1600

• Two smallish bowls of baked salt and vinegar chips (oooof)
• can of Diet Coke

1800

• Piece of homemade low fat banana bread
  

1930

• 1/2 of a Reuben sandwich at The Auld Shebeen
• French fries
• Water

I think that's it...

Day 4

Things I've eaten today:

830

• Smart Ones breakfast sandwich
• glass of iced coffee (same as always)
• small glass of cranberry juice

1130

• Taste of China lunch (hot and sour soup, noodles, general tso's chicken, cilantro fish rolls, small bean cake)
• tall glass of water

1730 (I think)

• Five Guys little burger with bacon (mmmm but oh nooooo)
  
• Five Guys french fries (aghhhhh)
  
• Sprite

Some salt and vinegar chips as a snack. I think that's all for Friday...I should have kept up when I still remembered!

Day 3

Today I ate:

830

• Smart Ones egg sandwich with Canadian bacon (inspiration from Casey's breakfasts)
• Cup of (french pressed) iced coffee with a splash of Silk and a few tsps of simple syrup
• small glass of cranberry juice

1030

• ~250mL water

1230

• 2 cups (I added extra pepper and cilantro) Wolfgang Puck roast chicken and wild rice soup
  
• ~8oz cut up strawberries
• ~100mL water

1430

• 1 banana
• ~100mL water

1650

• small glass of cranberry juice

1900

• two pieces of toast (with whipped cream cheese and peanut butter)
• handful of baked Lays

2100

• 2 small glasses of Riesling

NO SODA AGAIN TODAY!!! :-)

Day 2

Today I've eaten:

830

• Smart Ones egg sandwich with Canadian bacon (inspiration from Casey's breakfasts)
• Cup of (french pressed) iced coffee with a splash of Silk and a few tsps of simple syrup
• small glass of cranberry juice

1045

• ~250mL water since I got into work today

1230

• Cheddar & salami sandwich (with awesome whole wheat bread from Midlothian, VA)
• Macaroni salad from Harris Teeter
• ~250mL of water

1630

• ~250mL water

1730

• 1 serving organic sweet potato fries (like 12 fries...that is so lame)
• grilled cheese with Yancey's Fancy Finger Lakes Champagne Aged Cheddar Cheese and Polaner (no added sugar, just fruit mmm) blueberry jam OMG SO GOOD oh and with same bread from my lunch sandwich
  
• ~2 tsp mayo with sriracha sauce mixed in for the fries
• little glass of Riesling
• ~250mL water
  

NO SODA AGAIN TODAY!!!

Day 1

Today I've eaten:

830

• cup of (french press) coffee with a splash of Silk and a few tsp of simple syrup
• small glass of cranberry juice (no sugar added)
• 2 pieces of whole wheat toast with whipped Philly cream cheese
  

1045

• Half of an EXTREMELY ripe banana...gross
• ~250mL water
  

1230

• Lean Cuisine butternut squash dinner
• ~250mL water
  

1515

• CLIF kids tropical twist fruit rope
• ~100mL water
  

1700

• 6 Baked Lays (got so hungry waiting for my pasta to cook!)

1730

• ~8 oz green beans with a squeeze of lemon
• 1/2 cup of gemelli pasta with 1 Tbsp of butter and rosemary
• ~250mL water

2030

• piece of red velvet cake arghhhhh

NO SODA TODAY! GOOD JOB ME!!!